Additional Resources
"When we can no longer change a situation we are challenged to change ourselves" - Viktor Frankl
Florida Psychological Association - Disaster Distress Response
American Psychological Association - Psychology Help Center
Suicide Prevention - 24/7 Lifeline Support
https://socalsunrise.com/substance-abuse-and-suicide/
Anxiety and Depression Information
Attention-Deficit/Hyperactivity Disorder - Information for Children and Adults
The Link Between Teen Drug Use and Suicide
Mindfulness based practices
- Breathing Exercises with Dr. Weil for Anxiety and Depression
- Yoga with Dr. Bo Forbes for Mental Health
- UMass Center for Mindfulness in Medicine, Health Care and Society